Couples Therapy

Every relationship experiences challenges, transitions, and moments of disconnection at times. Couples therapy offers a supportive space to improve communication, better understand patterns, and strengthen connection. At Sera Psychology, couples work incorporates principles from the Gottman Method — a research-based approach focused on helping couples manage conflict more effectively, rebuild trust, deepen emotional intimacy, and strengthen communication through greater empathy, understanding, and respect. In-person couples therapy sessions are available in Edmonton, with virtual therapy services offered across Alberta. 

Couples therapy sessions are collaborative, supportive, and tailored to the unique needs and dynamics of each relationship. Therapy focuses on improving communication, navigating conflict, strengthening emotional connection, and helping partners feel more understood, supported, and connected within their relationship.